Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera. By Felicia Cocotzin Ruiz.
$25.00
In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with lifestyle practices and recipes perfected by Ruiz in her twenty-five years of training and working as a curandera. Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements.
These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire—a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well.
In chapters organized by each element, readers will first find recipes and advice for:
Promoting inner harmony through Hydrotherapy for Headache Relief, Mayan Tea to Calm the Mind, or Ginger Fire Honey Chews.
Nurturing beauty inside and out with Tepezcohuite Honey Mask, Salt of the Earth Deodorant, or Sweetwater Herbal Mouth Rinse.
Taking care of the spirit by creating an ancestral altar, making loose incense, or performing a Mayan Bajo Steaming Ritual.
224 pages.
Measures approx. 7”x 9”
In stock
| Weight | 1.5 lbs |
|---|
Shipping
Ritualcravt ships two-three times per week. Please understand we are a two-person shipping operation and do our best to get your goods to you as quickly as possible. Orders generally ship the next shipping day after your order is placed, however, sometimes we receive dozens of orders in one day and we split orders between the next two shipping days. During our bi-annual sales events, shipping times can be 2-3 weeks after orders are placed. Preorders are shipped as soon as we receive the products to us. If you order other products with your preorder, they will all be shipped together when the preorder is shipped to you. Shipping is calculated by the weight of the product, any shipping overages will be refunded at the time of mailing. You will receive an email when your order has shipped with a tracking number. If you have not received an order receipt, or shipping confirmation email, please check your junk, spam, or promotions folders and be sure to add shop@ritualcravt.com to your safe list.
Returns
Ritualcravt does not generally take returns or exchanges. If your item arrives broken, or you received the wrong item, please email us at shop@ritualcravt.com. However, if you feel that you need to ask for a return or exchange, there is a 4 day grace period after the item is received and we do our best to be understanding. Please note we are firm on this. Anything after that will be declined. With any concerns, even outside of the grace period, please feel free to communicate respectfully and we will respond respectfully as well.
